Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.
Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.
- Available now
- Time to Brush Up On Some Classics?
- New eBook additions
- New kids additions
- New teen additions
- Most popular
- Try something different
- See all
- 2024 Audie Winners & Finalists
- ALA Listen List
- New audiobook additions
- Available now
- New kids additions
- New teen additions
- Celebrity Readers
- Quick Listens
- See all
- Home & Garden
- Tech & Gaming
- Business & Finance
- Fashion
- Health & Fitness
- Travel & Outdoor
- Celebrity
- Food & Cooking
- Family & Parenting
- News & Politics
- Photography
- See all